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hannahstarr
Journal
17 Jan 11
hannahstarr's Journal, 17 January 2011
hannahstarr's Profile
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taken in the am before eatting
138.0 lb
Lost so far:
1.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2011:
1056 kcal
Fat: 30.49g | Prot: 35.36g | Carb: 146.56g.
Breakfast:
Chocolate Cookie Dough Bar.
Lunch:
Sourdough Soup Bowl, Broccoli Cheddar Soup.
Dinner:
Strawberry Cream Instant Oatmeal.
Snacks/Other:
Natural Extra Sharp Cheddar Cheese, Gala Apples.
more...
1955 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, wii active - 15 minutes, Driving - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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