Weigh In record (no journal entry) for 05 February 2021
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160.5 lb
Lost so far: 32.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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1378 kcal
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Fat: 15.42g | Prot: 160.43g | Carb: 146.55g.
Breakfast: Danone Hipro Vanille Cookie. Lunch: Красное Яблоко, Vitasia Sweet Chili Sauce, Lidl Gambas Entières. Dinner: Heineken Bière sans Alcool, Bonduelle Carottes Râpées au Citron de Sicile, Ramen Bouillon À Base De Nouilles, Légumes Et Poulet, Филе Индейки. more...
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gaining 9.3 lb a week
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