Weigh In record (no journal entry) for 08 February 2021
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111.8 lb
Lost so far: 7.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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844 kcal
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Fat: 21.95g | Prot: 37.60g | Carb: 124.32g.
Breakfast: Baguette, La Belle Étoile Cancoillotte, Jus d'Orange Fraîchement Pressé, Jus de Citron, Thé Vert, Café, Tutti Free Sucre. Lunch: Carrefour Dés de Jambon, Ratatouille Maison, Riz Basmati (Cuit). Dinner: Picard Velouté de Lentilles Corail. Snacks/Other: Melon, Royco Légumes et Emmental. more...
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losing 0.3 lb a week
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