Weigh In record (no journal entry) for 08 February 2021
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142.6 lb
Lost so far: 44.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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1527 kcal
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Fat: 82.64g | Prot: 102.17g | Carb: 94.79g.
Breakfast: Peysan Kaymaklı Biberli Taze Peynir, Bim Connex Lavaş, Kızarmış Yumurta, Namet Hindi Füme 7/24, Ahir Tam Yağlı Taze Tost Peyniri. Dinner: Etli Pilav, Patates Yemeği, Bgrill Piliç Yaprak Döner . more...
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losing 3.1 lb a week
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seliniss's weight history
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