Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Donochoa007
Journal
05 Nov 13
Donochoa007's Journal, 05 November 2013
Donochoa007's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 November 2013
203.2 lb
Lost so far:
21.8 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2013:
1386 kcal
Fat: 39.90g | Prot: 59.53g | Carb: 211.71g.
Breakfast:
2% Fat Milk, Kellogg's Raisin Bran.
Lunch:
Rubio's Fresh Mexican Grill Carnitas Street Taco.
Dinner:
Taco Bell Bean Burrito.
Snacks/Other:
Kellogg's Special K Pastry Crisps - Strawberry, Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie.
more...
2255 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Donochoa007's weight history
view complete history