Donochoa007's Journal, 05 November 2013

Weigh In record (no journal entry) for 05 November 2013
203.2 lb Lost so far: 21.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2013:
1386 kcal Fat: 39.90g | Prot: 59.53g | Carb: 211.71g.   Breakfast: 2% Fat Milk, Kellogg's Raisin Bran. Lunch: Rubio's Fresh Mexican Grill Carnitas Street Taco. Dinner: Taco Bell Bean Burrito. Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry, Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. more...
2255 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 1.8 lb a week

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