Weigh In record (no journal entry) for 16 January 2011
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246.5 lb
Lost so far: 0.0 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2011:
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570 kcal
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Fat: 15.00g | Prot: 23.00g | Carb: 84.00g.
Breakfast: Caramel Macchiato (Grande), Caramel Macchiato (Grande). Lunch: 100% Whole Wheat Tortillas. more...
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Sunryze6's weight history
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