Weigh In record (no journal entry) for 05 November 2013
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184.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2013:
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618 kcal
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Fat: 38.00g | Prot: 39.00g | Carb: 31.00g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Culver's George’s Chili Supreme Soup. more...
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gaining 0.2 lb a week
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