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OMG!!!!
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111.6 lb
Lost so far: 7.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2013:
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1279 kcal
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Fat: 49.27g | Prot: 127.21g | Carb: 93.60g.
Breakfast: Vitafusion Fiber Gummies, Laughing Cow Mini Babybel Light Original. Lunch: Strawberries , Fage Total 0% Greek Yogurt, Manitoba Harvest Hemp Hearts, Best Foods Canola Mayonnaise, Valley Fresh 100% Natural Canned Chicken Breast in Water. Dinner: Thomas' Better Start High Fiber English Muffin, Laura's Lean Beef 92% Lean Ground Beef, Philadelphia Fat Free Cream Cheese. Snacks/Other: Laughing Cow Mini Babybel Light Original, Champion Mediterranean Apricots. more...
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losing 5.6 lb a week
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