xuanli's Journal, 05 November 2013

235.9 lb Lost so far: 6.6 lb.    Still to go: 92.6 lb.    Diet followed poorly.

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792 kcal

Fat: 21.70g | Prot: 17.30g | Carb: 133.20g.   Snacks/Other: Marigold Peel Fresh Apple Juice Drink, Fresh Milk, Chrysanthemum Tea Drink. more...

2938 kcal

Activities & Exercise: Resting - 13 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Sleeping - 6 hours and 30 minutes, Sitting - 2 hours. more...