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AndromedaLoves
Journal
17 Jan 11
AndromedaLoves's Journal, 17 January 2011
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The first day of my Japanese diet is almost over. Went wonderfully. I hope to actually see some change on the scale in the morning :)
167.6 lb
Lost so far:
0 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2011:
1539 kcal
Fat: 74.08g | Prot: 93.74g | Carb: 124.40g.
Lunch:
Tomato juice, egg, boiled cabbage.
Dinner:
pork, white bread, pangasius.
Snacks/Other:
chocolate.
more...
2282 kcal
Activities & Exercise:
Music playing - 2 hours, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours, Sleeping - 7 hours.
more...
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