Weigh In record (no journal entry) for 08 February 2021
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115.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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1078 kcal
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Fat: 42.48g | Prot: 19.71g | Carb: 161.26g.
Breakfast: Мюсли, Ленивая Овсянка, Слабое Кофе с Сахаром, Голубика. Lunch: Чай, Эссен Продакшн Даёжь, Славянка Конфета Золотой Степ, Пятерочка Слойка с Малиной, Банан. Snacks/Other: Чай, Зебра Вафли . more...
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gaining 3.1 lb a week
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