Weigh In record (no journal entry) for 17 January 2011
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149.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 January 2011:
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877 kcal
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Fat: 62.24g | Prot: 52.27g | Carb: 21.23g.
Breakfast: butter, COFFEE, TRUVIA, cheddar cheese, egglands best. Lunch: RANCH, Greek Salad, ATKINS CHOCOLATE BAR. more...
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losing 2.3 lb a week
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