Weigh In record (no journal entry) for 17 January 2011
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241.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2011:
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849 kcal
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Fat: 28.21g | Prot: 39.01g | Carb: 112.96g.
Breakfast: Scrambled Egg, Fat Free Milk. Dinner: Special K Chocolatey Delight Cereal. Snacks/Other: Baked Doritos Nacho Cheese, Sun Chips Harvest Cheddar. more...
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gaining 16.3 lb a week
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hramirez102's weight history
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