Weigh In record (no journal entry) for 07 February 2021
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220.6 lb
Lost so far: 3.0 lb.
Still to go: 70.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2021:
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956 kcal
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Fat: 77.67g | Prot: 51.08g | Carb: 22.57g.
Breakfast: Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream. Lunch: Raspberries, Organic Valley Heavy Whipping Cream, lactose free 0% Greek yogurt. Dinner: Market Pantry Extra Sharp White Cheddar Cheese, Organic Valley Heavy Whipping Cream, Butter, Green Giant Riced Veggies Cauliflower, Asparagus, Roasted Broiled or Baked Chicken. Snacks/Other: Litehouse Foods Chunky Blue Cheese Dressing. more...
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steady weight
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