sinny C's Journal, 08 February 2021

38.7

164.5 lb Lost so far: 2.0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

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1043 kcal

Fat: 53.65g | Prot: 70.93g | Carb: 72.17g.   Breakfast: 7-11 iseLect拿鐵咖啡. Lunch: 炸排骨, 安佳 起司片 (12,3克), 煮熟的綠色椰菜, 滷蛋, 豆干, 排骨湯. Snacks/Other: 潤餅, 黑咖啡. more...

1817 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...