Weigh In record (no journal entry) for 08 February 2021
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182.8 lb
Lost so far: 30.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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690 kcal
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Fat: 39.90g | Prot: 20.70g | Carb: 55.30g.
Lunch: Coles Kitchen Beef Ravioli with Mushroom Sauce. more...
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losing 0.8 lb a week
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Stephanieweightlost's weight history
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