Weigh In record (no journal entry) for 05 November 2013
|
159.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2013:
|
659 kcal
|
Fat: 12.86g | Prot: 35.56g | Carb: 102.27g.
Breakfast: Double Chocolate Muffins, Fuji Apples, Boiled Egg, Total 0% Greek Yogurt with Blueberry. Lunch: Chicken Pasta Parmesan. more...
|
losing 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DieselFender's weight history
|