Weigh In record (no journal entry) for 07 February 2021
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117.3 lb
Lost so far: 4.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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1440 kcal
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Fat: 70.83g | Prot: 35.57g | Carb: 175.89g.
Breakfast: Pan Tostado, Pan Amasado, Natura List Endulzante con Stevia, Lipton Té Verde Sabor Frutos Rojos, Mantequilla, Mantequilla, Queque, Manzanas (sin Cáscara). Lunch: Helado de Chocolate, Pastel de Choclo. Snacks/Other: Jugo de Melon. more...
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gaining 9.3 lb a week
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