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Ba humbug
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209.0 lb
Lost so far: 66.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2011:
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1242 kcal
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Fat: 49.46g | Prot: 105.57g | Carb: 92.21g.
Breakfast: Original Deli Thin Smoked Chopped Pressed Beef, Ezekiel 4:9 Low Sodium Bread, Egg, 2% Milk Sharp Cheese Singles. Lunch: oreo, ground turkey, Organic Brown Eggs (Large), salsa, red onions, jalapeno, green pepper, mango, avocado, cilantro, Glenn's Balsamic Dressing, Cucumber (with Peel), Romaine Lettuce, Reduced Fat Woven Wheats. Dinner: golden delicious apple, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), Psyllium Husks, Organic Brown Eggs (Large). more...
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2543 kcal
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Activities & Exercise:
Kinect - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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