Weigh In record (no journal entry) for 07 February 2021
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180.9 lb
Lost so far: 1.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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906 kcal
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Fat: 25.26g | Prot: 25.50g | Carb: 97.36g.
Breakfast: La Brea Bakery Three Cheese Semolina Loaf, Coffee with Milk and Sugar. Dinner: Calavo Avocado, Cucumber (Peeled), Havarti Cheese, La Brea Bakery Three Cheese Semolina Loaf. Snacks/Other: Beer, Beer, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). more...
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losing 2.1 lb a week
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sunnyingrid's weight history
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