Weigh In record (no journal entry) for 07 February 2021
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160.9 lb
Lost so far: 6.5 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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1439 kcal
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Fat: 91.33g | Prot: 67.61g | Carb: 94.20g.
Breakfast: Jennie-O Turkey Bacon, Happy Farms Pepper Jack Cheese, L'oven Fresh Original English Muffins, Huy Fong Foods Sriracha Hot Chili Sauce, Spinach , Salt , Black Pepper , Fried Egg. Dinner: Kraft Classic Ranch Dressing, Ken's Steak House Blue Cheese Dressing, Aldi Mandies Mandarin, Domino's Pizza Hot Buffalo Wings, Domino's Pizza BBQ Chicken Wings, Domino's Pizza 12" Hand Tossed Cheese Pizza. Snacks/Other: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese, Aldi Mandies Mandarin. more...
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steady weight
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