🔥 Sizzle 4 Life 🔥
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150.1 lb
Lost so far: 4.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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743 kcal
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Fat: 44.43g | Prot: 43.07g | Carb: 49.16g.
Breakfast: Boiled Egg, Water , Raspberries , Blackberries , Butterball Turkey Bacon. Lunch: Janes Dry Rub Seasoned Wings, Water , Olive Oil , Raspberries , Cucumber (with Peel) , Europe's Best Chopped Kale, Fresh Attitude Baby Kale Blend, Cooked Kale (from Fresh, Fat Added in Cooking), Arugula Lettuce. more...
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losing 0.9 lb a week
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