Weigh In record (no journal entry) for 07 February 2021
|
165.3 lb
Lost so far: 49.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2021:
|
1713 kcal
|
Fat: 57.16g | Prot: 99.26g | Carb: 199.08g.
Breakfast: Clara de Ovo, Ovo, Aviação Manteiga com Sal, Panco Pão 100% Integral com Castanhas do Pará . Lunch: União Açúcar Refinado, Kibon Sorvete de Creme, Banana, Pastel de Queijo, Aviação Manteiga com Sal, Dourado, Liv Up Risoto de Abobrinha. Dinner: Toddy Achocolatado, Leite (Leite Integral), Pizza de Queijo. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzane Guimarães's weight history
|