Weigh In record (no journal entry) for 07 February 2021
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135.6 lb
Lost so far: 4.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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2720 kcal
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Fat: 67.55g | Prot: 128.13g | Carb: 420.25g.
Breakfast: Durazno, Manzana Roja, Plátano. Lunch: Vivo Granola Cacao Proteina, Tarta invertida de manzana, Tomates, Zanahoria, Lechuga, Colun Crema Light, Choclo, Pechuga de Pollo, Arroz Blanco. Dinner: Tarta de avena y yogurth, Soprole Leche Descremada, Sandía, Carne Mechada, Palta, Hallulla, Queque de avena 3x3. more...
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gaining 0.3 lb a week
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