Weigh In record (no journal entry) for 07 February 2021
|
212.0 lb
Lost so far: 8.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2021:
|
1159 kcal
|
Fat: 99.71g | Prot: 65.82g | Carb: 0.19g.
Breakfast: Nature Made Flaxseed Oil, Extra Virgin Olive Oil, Coffee, Coffee-Mate Original Liquid Coffee Creamer (Tub), Smithfield 50% Lower Sodium Bacon. Lunch: Olive Oil, boneless skinless turkey breast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fairfield5969's weight history
|