Weigh In record (no journal entry) for 07 February 2021
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164.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2021:
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1522 kcal
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Fat: 61.16g | Prot: 59.47g | Carb: 119.28g.
Breakfast: Single Cream, Tesco Bell Pepper, Celery, Cucumber, Danone Hungary Yogurt Activia Natur Kremes, Duda Frankfurters Style Sausage, Tesco Potatoes. Lunch: Italiamo Scamorza Cheese, Sour Dough Bread, Smoked Salmon, Potato. Dinner: Italiamo Scamorza Cheese, Hungaria Pezsgopinceszet Hungaria Extra Dry Champagne. Snacks/Other: Flat White, Chocolate Cream Filled Doughnut. more...
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gaining 0.5 lb a week
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