Roblaw2b's Journal, 04 November 2013

215.0 lb Lost so far: 33.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1907 kcal

Fat: 74.38g | Prot: 94.25g | Carb: 222.17g.   Breakfast: Milk (Nonfat), Fiber One 80 Calorie Cereal - Chocolate. Lunch: 14" Cheese Pizza (Thin Crust). Dinner: Chicken Stir Fry, White Rice. Snacks/Other: Butterfinger, Chocolate Flavored Caramel Roll. more...

3092 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...