Weigh In record (no journal entry) for 07 February 2021
|
114.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2021:
|
1109 kcal
|
Fat: 53.21g | Prot: 54.27g | Carb: 103.65g.
Breakfast: La Pina Арахисовая Паста, Даниловский Хлеб, Голубика, Слабое Кофе с Сахаром. Lunch: Сырники, Кофе Латте, Красная Цена Пицца с Грибами. Dinner: Сметана , Борщ с Курицей. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|