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🍿midnight munchies, salty popcorn🍿
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162.7 lb
Lost so far: 53.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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1266 kcal
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Fat: 63.62g | Prot: 82.08g | Carb: 89.69g.
Lunch: Tomato Sauce with Onions (Canned) , Fish Fingers. Dinner: Woolworths Fresh Roasted Winter Vegetables with Sage Butter, Clover Feta Plain, Woolworths Whole Baby Beetroot, Butter , Baked or Grilled Fish. Snacks/Other: Lindt Dark Chocolate, Cheddar Cheese. more...
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gaining 3.1 lb a week
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