paupey's Journal, 04 November 2013

167.7 lb Lost so far: 22.3 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

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1687 kcal

Fat: 78.87g | Prot: 65.33g | Carb: 179.90g.   Breakfast: Coffee (Brewed From Grounds) , Great Value Chewy Granola Bars - Peanut Sweet & Salty. Lunch: Lay's Wavy Original Potato Chips, Dill Relish, 8 Inch Hot Dog Buns, Bun Length Hot Dog, Yellow Mustard . Dinner: Onions , Iceberg Lettuce (Includes Crisphead Types) , Carrots, DiGiorno Rising Crust Pizza - Supreme. more...

2592 kcal

Activities & Exercise: Sitting - 12 hours, Shopping - 30 minutes, Driving - 30 minutes, Housework - 2 hours, Desk Work - 1 hour, Sleeping - 8 hours. more...