Weigh In record (no journal entry) for 04 November 2013
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235.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2013:
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846 kcal
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Fat: 34.14g | Prot: 55.71g | Carb: 81.93g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), 2% milk, honey nut cheerios. Lunch: Ranch Salad Dressing, Chicken Out Rotisserie Grilled Chicken Garden Salad. Snacks/Other: Snyder's of Hanover Mini Pretzels. more...
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gaining 7.0 lb a week
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cechief26's weight history
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