Weigh In record (no journal entry) for 06 February 2021
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124.0 lb
Lost so far: 11.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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952 kcal
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Fat: 32.89g | Prot: 24.95g | Carb: 143.69g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, General Mills Honey Nut Cheerios. Lunch: Tofutti Better Than Cream Cheese Soy Cream Cheese (Plain), Broccoli Flower Clusters, Honey, Skippy Creamy Peanut Butter, Brownberry Country White Bread. Dinner: Green String Beans, Potato. more...
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losing 3.5 lb a week
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Teri Wilch's weight history
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