Weigh In record (no journal entry) for 16 January 2011
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200.8 lb
Lost so far: 0 lb.
Still to go: 28.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2011:
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2119 kcal
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Fat: 84.69g | Prot: 67.02g | Carb: 265.85g.
Breakfast: Rice Krispies Treats Marshmallow Squares, M&M's. Lunch: Creamy Peanut Butter, Grilled Cheese Sandwich. Dinner: Fried Pork Chop. Snacks/Other: Twizzlers low fat. more...
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gaining 145.6 lb a week
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