Weigh In record (no journal entry) for 06 February 2021
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169.5 lb
Lost so far: 95.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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1926 kcal
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Fat: 67.13g | Prot: 72.52g | Carb: 266.77g.
Breakfast: Tostadas, Agua, Té (Infusión), Mermelada. Lunch: Paladini Paleta Cocida, Paladini Salame Tipo Milán, Dia Pizza de Mozzarella, Helado en Forma de Cono, Tang Jugo de Naranja, Agua, Berenjena, Queso Fresco, Zanahoria, Cebollas, Salsa de Tomate. more...
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losing 1.2 lb a week
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amirsalva's weight history
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