Weigh In record (no journal entry) for 06 February 2021
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172.2 lb
Lost so far: 35.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2021:
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2009 kcal
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Fat: 94.25g | Prot: 54.40g | Carb: 236.90g.
Breakfast: Chobani Less Sugar Greek Yogurt Madagascar Vanilla & Cinnamon, Tap Water, Folgers Classic Roast Instant Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Blackberries. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Aquafina Water (16.9 oz), Little Salad Bar Layered Dip, Zaxby's Carrots & Celery. Dinner: Tap Water, Dairymens French Onion Dip, Ruffles Original Potato Chips, Lay's Sour Cream & Onion Potato Chips, Cheese Pizza. Snacks/Other: Chocolate Cake (with Chocolate Frosting) , Kroger Paczki . more...
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2026 kcal
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Activities & Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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losing 2.8 lb a week
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Cheylynn's weight history
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