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harlekiini100
Journal
06 Feb 21
harlekiini100's Journal, 06 February 2021
harlekiini100's Profile
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Weigh In record (no journal entry) for 06 February 2021
186.1 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 February 2021:
916 kcal
Fat: 32.77g | Prot: 32.01g | Carb: 89.69g.
Breakfast:
Pirkka Luomu Kaurarouhe-Spelttipuuro.
Lunch:
Pirkka Kuiva Omena Siideri.
Dinner:
Fresh Kanafeta Salaatti.
Snacks/Other:
Klementiinit, Pirkka Pensasmustikka.
more...
2260 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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