Lyds Mom's Journal, 06 February 2021

Weigh In record (no journal entry) for 06 February 2021

173.0 lb Lost so far: 30.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2021:

42 kcal

Fat: 3.55g | Prot: 0.28g | Carb: 1.09g. Breakfast: Organic Valley Organic Half & Half, Coffee. more...

2101 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 18.2 lb a week

Comments

Nice 🙂

06 Feb 21 by member: MiXxYUSA

Nice drop! 🎉

06 Feb 21 by member: Augusta888


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Lyds Mom's weight history