Weigh In record (no journal entry) for 06 February 2021
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174.5 lb
Lost so far: 2.6 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2021:
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1777 kcal
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Fat: 104.54g | Prot: 83.15g | Carb: 114.03g.
Breakfast: Twinings Lemon & Ginger Tea, Garden Peas, Twinings Lemon & Ginger Tea, Arla Lactofree Whole Milk, Quaker Oats. Lunch: Buxton Sparkling Natural Mineral Water, Chicken Caesar Salad. Dinner: Twinings Lemon & Ginger Tea, Mashed Potato, Heck 97% Pork Sausages, Roast Chicken Soup. Snacks/Other: Twinings Lemon & Ginger Tea, Chocolate Mousse. more...
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2693 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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Paleo Judy's weight history
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