Weigh In record (no journal entry) for 06 February 2021
|
148.6 lb
Lost so far: 6.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2021:
|
889 kcal
|
Fat: 67.66g | Prot: 48.58g | Carb: 18.81g.
Breakfast: Pan tipo torreja. Lunch: Hellmann's Mayonesa Light, Aceite de Coco, Superbe Camarones Pelados Cocidos Congelados, Tomates Rojos, Morrón, Ajo, SanCor Queso Reggianito Rallado. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gianju's weight history
|