Weigh In record (no journal entry) for 17 January 2011
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247.0 lb
Lost so far: 2.2 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2011:
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802 kcal
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Fat: 29.87g | Prot: 50.22g | Carb: 87.18g.
Breakfast: 1% Fat Milk, Total Soy Meal Replacement Chocolate. Lunch: Animal Crackers, Stuffed Chicken Breast Cordon Bleu. Snacks/Other: Light Thick & Creamy Cherry Cobbler Yogurt. more...
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gaining 0.8 lb a week
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