annagail's Journal, 17 January 2011

OK, here we go again. At least I haven't gained any!

158.0 lb Lost so far: 4.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1024 kcal

Fat: 40.06g | Prot: 36.52g | Carb: 145.71g.   Breakfast: vegetarian chili, vegetable soup, Coffee (Brewed From Grounds), sugar. Lunch: vegetable soup, asparagus, greek salad, gazpacho. Dinner: hearts of palm, asparagus. more...

2092 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...