Weigh In record (no journal entry) for 06 February 2021
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201.3 lb
Lost so far: 24.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2021:
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2459 kcal
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Fat: 161.91g | Prot: 94.51g | Carb: 62.91g.
Lunch: Delhaize Chorizo, Carrefour Gandaham, Ocean Sea Forelfilet Gerookt. Dinner: Appelmoes (zonder Toegevoegde Suikers), Aardappelkroket, Delhaize Varkenswangetjes . Snacks/Other: Tripel Karmeliet Bière Spéciale Blonde , Cava, Marcassou Le Saucisson D'ardenne . more...
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steady weight
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