@ketomanlife's Journal, 24 January 2021

204.8 lb Lost so far: 0 lb.    Still to go: 59.3 lb.    Diet followed reasonably well.

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1460 kcal

Fat: 105.66g | Prot: 60.53g | Carb: 79.00g.   Lunch: Muz, Bio Mera Organik Yumurta Organik Yumurta, Özem Erken Hasat Naturel Sızma Zeytinyağı Sızma Zeytinyağı , Kırmızı Kapya Biber, Baştacı Dilimli Kavurma, Kuru Soğan Kuru Soğan (Turkomp). more...

2790 kcal

Activities & Exercise: Bisikletiev - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...