Weigh In record (no journal entry) for 04 November 2013
|
337.6 lb
Lost so far: 0 lb.
Still to go: 162.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 November 2013:
|
1476 kcal
|
Fat: 54.87g | Prot: 55.13g | Carb: 204.43g.
Breakfast: Bananas, General Mills Multi Grain Cheerios. Lunch: Healthy Choice Tortellini Primavera Parmesan, Jif To Go Creamy Peanut Butter, Granny Smith Apples. Dinner: Chicken or Turkey Tetrazzini. Snacks/Other: Caribou Coffee Northern Lite Mocha (Medium). more...
|
gaining 3.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CLeighEly's weight history
|