CLeighEly's Journal, 04 November 2013

Weigh In record (no journal entry) for 04 November 2013
337.6 lb Lost so far: 0 lb.    Still to go: 162.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2013:
1476 kcal Fat: 54.87g | Prot: 55.13g | Carb: 204.43g.   Breakfast: Bananas, General Mills Multi Grain Cheerios. Lunch: Healthy Choice Tortellini Primavera Parmesan, Jif To Go Creamy Peanut Butter, Granny Smith Apples. Dinner: Chicken or Turkey Tetrazzini. Snacks/Other: Caribou Coffee Northern Lite Mocha (Medium). more...
gaining 3.0 lb a week

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