Weigh In record (no journal entry) for 06 February 2021
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145.1 lb
Lost so far: 34.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2021:
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1832 kcal
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Fat: 97.56g | Prot: 81.31g | Carb: 154.16g.
Breakfast: Francine Ma Pâte à Gaufres, Nestlé Lait Concentré Sucré, Danone Hipro 15G Protéines Vanille, Néogourmets Ouganda Noir 70% Banane. Lunch: Jeff de Bruges Chocolats, Ferme d'Anchin Soupe Carotte, Lait de Coco & Curcuma, Etorki Fromage de Brebis , Carrefour Bio Saumon Fumé, Vinaigre Balsamique, Grand Frais Mélange de Jeunes Pousses. Dinner: Maître Coq Aiguillettes de Poulet Cornflakes, Maïs Jaune Doux, Amora Mayonnaise de Dijon. Snacks/Other: Paul Pain Au Chocolat. more...
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1603 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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