Weigh In record (no journal entry) for 06 February 2021
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143.5 lb
Lost so far: 43.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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1546 kcal
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Fat: 72.30g | Prot: 95.38g | Carb: 138.95g.
Breakfast: Muz, Bal, Pınar Protein Yer Fıstığı & Muz Aromalı Laktozsuz Süt, Yumurta, Söke Tam Buğday Unu. Dinner: Banvit Piliç Yaprak Döner, Dost Süzme Yoğurt. Snacks/Other: Buono Katmer, Buono Şeker İlavesiz Sütlü Çikolata. more...
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losing 3.1 lb a week
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 Comments
Tebrikler baby girl harikasın 🙈
06 Feb 21 by member: merolipa
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seni yememek icin hic bi nedenim yok 😍
06 Feb 21 by member: seliniss
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