Weigh In record (no journal entry) for 06 February 2021
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232.6 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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2852 kcal
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Fat: 97.99g | Prot: 186.40g | Carb: 303.89g.
Breakfast: Яйцо (Целое), Ясно Солнышко Овсяные Хлопья #2, Грецкие Орехи, АП Арахисовая Паста без Сахара. Lunch: Filippo Berio Extra Virgin Olive Oil, Куриное Царство Куриная Грудка, Картошка Печеная. Snacks/Other: California Gold Nutrition Whey Protein Isolate, Верес Горошек Зеленый, Фасоль (Консервированная). more...
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gaining 1.8 lb a week
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