Weigh In record (no journal entry) for 04 November 2013
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290.5 lb
Lost so far: 0 lb.
Still to go: 90.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2013:
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430 kcal
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Fat: 19.00g | Prot: 8.00g | Carb: 61.00g.
Breakfast: Panera Bread Carrot Walnut Muffin. more...
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gaining 0.9 lb a week
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