Weigh In record (no journal entry) for 29 October 2013
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249.3 lb
Lost so far: 37.3 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2013:
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2370 kcal
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Fat: 78.41g | Prot: 100.90g | Carb: 296.66g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Café com Leite Integral. Lunch: Banana Frita, Bife de Carne de Vaca, Congelados da Sônia Panqueca de Frango, Tomates, Repolho Verde, Arroz Branco, Alface. Dinner: Lambuzar-Se Naturais Suco de Mamão C/ Laranja, Ovo Frito, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco. Snacks/Other: Bolo de Aipim, Café com Leite de Gordura Reduzida. more...
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gaining 21.3 lb a week
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 Comments
Poxa amigo, que pena que subiu o gráfico, mas vamos lá não desanime.
04 Nov 13 by member: Yara Iris
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inegociaveis's weight history
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