pree777's Journal, 06 February 2021

So yesterday I had usual cheese sandwich .
And cheese hot cross bun .
Big glass of drink o pop
142.4 lb Lost so far: 20.9 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2021:
951 kcal Fat: 68.64g | Prot: 55.04g | Carb: 20.29g.   Lunch: The Happy Being Co Cocoa Collagen, Clover Gouda Cheese, Butter (Salted) , Welovelowcarbbread Bread . Dinner: Caring Candies Plain Milk Chocolate, Scrambled Egg , Clover Gouda Cheese, Cooked Fava Beans (Fat Added in Cooking). Snacks/Other: Diet Jelly (Sweetened with Low Calorie Sweetener). more...
losing 6.2 lb a week

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