So yesterday I had usual cheese sandwich . And cheese hot cross bun . Big glass of drink o pop
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142.4 lb
Lost so far: 20.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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951 kcal
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Fat: 68.64g | Prot: 55.04g | Carb: 20.29g.
Lunch: The Happy Being Co Cocoa Collagen, Clover Gouda Cheese, Butter (Salted) , Welovelowcarbbread Bread . Dinner: Caring Candies Plain Milk Chocolate, Scrambled Egg , Clover Gouda Cheese, Cooked Fava Beans (Fat Added in Cooking). Snacks/Other: Diet Jelly (Sweetened with Low Calorie Sweetener). more...
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losing 6.2 lb a week
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